The Healthy Trucker and 7 Simple, Beginner Exercises for Truck Drivers

The lifestyle changes that a new truck drivers experience on their first year on the road can be difficult adjustments. Particularly when it comes to finding ways to stick to a weekly exercise routine.  Despite the inherent inconvenience of healthy living on the road, it is possible to achieve, and it may not be as hard as you may have originally anticipated. Check out the attached link for helpful tips on being a fit road warrior!

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